Don’t Wait with Bowel Issues

Survival rates of colon and rectal cancer have risen, due to improvements in prevention, early detection and treatment, according to the American Cancer Society. This...

Young at Heart

Cardiovascular diseases claim more lives each year than all forms of cancer and chronic lower respiratory disease combined, according to the American Heart Association. In...

Coping with ‘Stress Eating’

When emotionally taxing situations arise, many people may bury their strong feelings in pints of ice cream or mounds of mashed potatoes. This practice,...

Catching Zzz’s

For many Americans, attaining a good night’s sleep is merely a daydream. According to the Centers for Disease Control and Prevention, more than a...

Surviving Holiday Stress

Letai??i??s face it. The holidays can be a time for making memories and recalling good times ... or the perfect backdrop for emotional turmoil,...

Adjusting to the Cold

Winter can affect the mind and body in a variety of ways ai??i?? some good, some not so good. Following are a few seasonal...

What Ales You

An ounce of prevention is worth a pound of cure, so the best course of action during a night out on the town will...

Not Catching Enough Zs

Poor sleeping habits and sleep disorders disrupt more than just a good night’s sleep. For many people, a night of quality sleep is only...

Attack of the Allergens

While spring usually draws us outdoors, Oklahomaai??i??s tree and grass pollens can keep allergy sufferers inside. Dr. Gregory Metz, with Oklahoma Allergy and Asthma Clinic...

A Pain in the …

Injuries and damage to our extremities can make everyday life painful … at times insufferable. Three Oklahoma orthopedists describe common problems that people have...
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