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Attack of the Allergens

While spring usually draws us outdoors, Oklahomaai??i??s tree and grass pollens can keep allergy sufferers inside. Dr. Gregory Metz, with Oklahoma Allergy and Asthma Clinic...

Merry Moderation

Between office parties and holiday gatherings with family and friends, December is filled with savory feasts and delicious treats ai??i?? and often the unwanted...

Catching Zzz’s

For many Americans, attaining a good night’s sleep is merely a daydream. According to the Centers for Disease Control and Prevention, more than a...

Summer Sun Safety

Too much exposure to the sun can lead to premature aging, skin damage and skin cancer. It’s estimated that nearly one in five Americans...

Mood Food

We know a healthy diet supports a healthy body, and the same goes for our mental health. When we treat ourselves to an extra...

The Perils of Winter

Oklahomans experience generally mild winters, but we’re no stranger to sudden snowfalls, paralyzing ice storms and frigid temperatures. Before braving the outdoors, take note...

Beware Labels and Claims

When it comes to the foods that we eat every day, we face a bounty of choices. Some foods we can enjoy in large...

Rise of Dental Implants

The American Dental Association names implants as one of the biggest advances in dentistry in the past 40 years. Three million Americans are reported to...

A Time to Quit

Any time is right to quit smoking or using tobacco, and the American Cancer Society is here to help. ai???Giving up cigarettes and other forms...

Defining the Headache

Headaches can vary from being a minor nuisance to a debilitating condition. Understanding the type of headache you have and its potential triggers can...