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Summer Sun Safety

Too much exposure to the sun can lead to premature aging, skin damage and skin cancer. It’s estimated that nearly one in five Americans...

Defining the Headache

Headaches can vary from being a minor nuisance to a debilitating condition. Understanding the type of headache you have and its potential triggers can...

Having a Healthy Heart

Heart disease remains the leading cause of death in the United States, and each February, American Heart Month raises awareness to some disturbing numbers. According...

Young at Heart

Cardiovascular diseases claim more lives each year than all forms of cancer and chronic lower respiratory disease combined, according to the American Heart Association. In...

Surviving Holiday Stress

Letai??i??s face it. The holidays can be a time for making memories and recalling good times ... or the perfect backdrop for emotional turmoil,...

Sizzling Summer Survival

The hot, humid months of summer may be perfect for sitting poolside, but extended time in the heat can be dangerous. Heat-related deaths and illnesses...

Merry Moderation

Between office parties and holiday gatherings with family and friends, December is filled with savory feasts and delicious treats ai??i?? and often the unwanted...

Pains of Summer Fun

Bees and Wasps A bee or wasp sting can be life-threatening for those who are allergic. If you know you are, always carry an epinephrine...

Catching Zzz’s

For many Americans, attaining a good night’s sleep is merely a daydream. According to the Centers for Disease Control and Prevention, more than a...

Beyond Simple Weight Loss or Gain

At least 30 million American women and men of all ages suffer from eating disorders, according to the National Association of Anorexia Nervosa and...
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